Valentine’s Day is celebrated in many countries around the world as a day to honor love and connection.
Beyond flowers and heartfelt gestures, food plays a big part in how people enjoy this day together.
From chocolate treats to fancy meals, different parts of the world celebrate Valentine’s Day in their own unique ways.
This…
Ever get the craving for an ooey gooey protein pizza cookie? We’re with you on that one.
Fortunately, we have a recipe for a protein-packed pizza cookie that tastes just as good as it sounds. It’s your favorite restaurant skillet cookie dessert, only made with less sugar and way more protein.
Even though a dessert…
Extra-virgin olive oil has long held a reputation as a health-promoting food.
With its supposed heart health benefits and anti-inflammatory properties, it’s frequently recommended as a nutritious diet staple.
In fact, extra-virgin olive oil is a key part of the Mediterranean diet, which the US News & World Report has ranked as the healthiest diet…
If you watched the Philadelphia Eagles this season, you may have heard one new name quite a few times: Cooper DeJean.
As a rookie cornerback and punt returner for the Eagles, DeJean made a reputation for himself in 2024. In 16 game appearances—nine of them as a starting player—he racked up 51 tackles, six pass…
Heart disease has long been America’s number one killer, but it’s not just a concern for older adults anymore. Alarming trends show it’s becoming a young person’s problem, too.
“Younger people aren’t invincible when it comes to heart health,” says preventive cardiologist and MyFitnessPal scientific advisory member, Danielle Belardo, MD.
“The increasing prevalence of cardiovascular…
When you think of the food that powers a winning football team, you might picture massive plates of steak and endless hard boiled eggs.
But for the Philadelphia Eagles, performance nutrition goes way beyond the usual suspects. The team’s chefs and dietitians carefully plan every meal to maximize energy, endurance, and recovery.
“Nutrition is key…
In this series, we pull back the curtain on how real people fuel their lives with real-life nutrition. Each weekly diary will showcase a different MyFitnessPal member’s eating goals, habits, and go-to meals to inspire your own journey—because progress, not perfection, is what truly matters.
Today, a MyFitnesspal Principal Engineer in Texas who’s training for…
Adam Devine, the comedian and Righteous Gemstones star, is proving that achieving health goals doesn’t require perfection. It just takes the right mindset and tools.
After gaining what he calls “sympathy weight” during his wife Chloe Bridges’ pregnancy in 2024, he got tired of feeling bloated and sluggish.
He decided it was time to prioritize…
Diet trends have come and gone over the years. Some were quirky, others had dangerous restrictions.
Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss after adhering to strange food combinations?
But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit?
To help…
Keeping track of your meals can be a game changer when it comes to hitting your health and fitness goals. But let’s be real—logging every single ingredient each time you eat can be a hassle. That’s where MyFitnessPal’s meal and recipe features come in!
The app makes it easy to create and save your go-to…