Valentine’s Day is celebrated in many countries around the world as a day to honor love and connection.
Beyond flowers and heartfelt gestures, food plays a big part in how…
Ever get the craving for an ooey gooey protein pizza cookie? We’re with you on that one.
Fortunately, we have a recipe for a protein-packed pizza cookie that tastes just…
Extra-virgin olive oil has long held a reputation as a health-promoting food.
With its supposed heart health benefits and anti-inflammatory properties, it’s frequently recommended as a nutritious diet staple.
In…
If you watched the Philadelphia Eagles this season, you may have heard one new name quite a few times: Cooper DeJean.
As a rookie cornerback and punt returner for the…
Heart disease has long been America’s number one killer, but it’s not just a concern for older adults anymore. Alarming trends show it’s becoming a young person’s problem, too.
“Younger…
When you think of the food that powers a winning football team, you might picture massive plates of steak and endless hard boiled eggs.
But for the Philadelphia Eagles, performance…
In this series, we pull back the curtain on how real people fuel their lives with real-life nutrition. Each weekly diary will showcase a different MyFitnessPal member’s eating goals, habits,…
Adam Devine, the comedian and Righteous Gemstones star, is proving that achieving health goals doesn’t require perfection. It just takes the right mindset and tools.
After gaining what he calls…
Diet trends have come and gone over the years. Some were quirky, others had dangerous restrictions.
Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight…
Keeping track of your meals can be a game changer when it comes to hitting your health and fitness goals. But let’s be real—logging every single ingredient each time you…